Feel good. Inside and out!
SOULSTICE Yoga & Fitness
Previously known as “Longevity Health & Fitness”, we continue to offer the same great classes, with the instructor you know and love, under a new name!
Torch calories with this low impact, high intensity workout. The lighting is low and the music is loud as you enjoy the ride.
Relax your mind, detox the body and increase flexibility.
Low impact, high intensity strength training perfect for all ability levels.