Login | Register Feel good. Inside and out! SOULSTICE Yoga & Fitness Previously known as “Longevity Health & Fitness”, we continue to offer the same great classes, with the instructor you know and love, under a new name! Indoor Cycling Torch calories with this low impact, high intensity workout. The lighting is low and the music is loud as you enjoy the ride. Hot Yoga Relax your mind, detox the body and increase flexibility. Strength Training Low impact, high intensity strength training perfect for all ability levels.